The Retreat for Arizona Mamas is Back!

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Thank you so much to all who participated in our “7 Days of Magical Self Care” 2015 Challenge! It was inspiring to see all the mamas connecting with themselves and with each other.

And, now we are so excited to confirm that Magical Mama Retreat 2015 is ON!  The deadline for registration is quickly approaching.  Mark your calendars now (right now, get that phone out!) for November 6th, 7th, and 8th, and get your spot!

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The retreat where Arizona mamas go to fully unwind, relax, experience deep sisterhood, and self discovery is happening again this year, bigger and better than ever!

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For 2015, we’ve extended the retreat to a full weekend. This allows us to offer all the workshops, delicious organic food, yoga, and sound healing that you love, at the truly magical desert hide-away up north, Arcosanti, PLUS new nature hikes, self-reflection, adult coloring meditation, and journaling time.  With all this, we are still keeping prices low, starting at just $397 for the entire weekend.

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Register today to keep mama’s energy up FULL!  When mama’s happy, everyone’s happy. You know it’s true!

All our love,

Jennifer & Blue

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Register for Magical Mama Retreat 2015 right here!

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7 Days of Magical Care is Back!

It’s back, and it’s FREE! Join the self-care sisterhood! Invite your friends!

Calling all busy mamas, care-takers, and exhausted women!

Did you lose your mojo somewhere in the laundry basket? Come find it with us, as we engage in a doable action step each day that’ll get you back in touch with your true, magical self!

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We’ll be moving through the rainbow, focusing on a new chakra (energy center) each day, offering an affirmation and a self-care action step that takes less than 10 minutes. Perfect for at home or on the go! And then we’ll share and hold each other accountable!

September 7-13, 2015

Here’s how you join in…

Sign up with your name & email address below, and then check your inbox for instructions on September 7th!

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We’ll also have a Facebook Group where we can all hold each other accountable to actually do it! …And, be on the look-out for your chance to win a free massage by helping us spread the word!


Hosted by the dynamic duo behind Magical Mama Retreat, Jennifer Hoeprich and Blue Russ. Join us again this year for the retreat created just for mamas! November 6-8, 2015, in Arcosanti, Arizona. Find all of those details here.

We can’t wait to see you there!

Enjoy a sampling of the guided imagery you will be experiencing at the retreat this year

Bring Your BFF (and you both get 2 juicy bonuses!)

Have you been feeling sluggish, grumpy, and not quite the self you want to be? Do you have an idea of how to eat better, but feel overwhelmed with making it happen? Do you find it easy to slip into unhealthy habits even when you do try to improve?

This is the PERFECT time to register for the Magical Mama Retreat, an entire weekend of sisterhood, support & rejuvenation – and bring a friend!

Why?

Because we’re offering a “Bring Your BFF” bonus thru August 20th!

What is the Bring Your BFF Bonus?

You and a Friend register for the Magical Mama Retreat by August 20th. You both get:

  • 60 Minute Massage with Nutured Mama (Scottsdale or Tempe location)
  • Complimentary Pass to the Gentle Nourishing Cleanse

What is the Gentle Nourishing Cleanse?

Blue Russ, Intuitive Nourishment Coach, is an expert at guiding and supporting women in getting their eating and energy back on track!

Join her for a Gentle Nourishing Cleanse, August 24-30, 2015. You can participate from home with her support each step of the way!

More details from Blue about this cleanse:

It’s time to hit a physical and mental reset button.  Join me in taking some time to put yourself first, to rejuvenate and re-energize!  I know you have a lot to do, so I created a cleanse that will fit into your life and leave you feeling energized!

There will be NO:

  • Fasting or Starvation
  • Guilt
  • Perfection
  • Failure

There will be LOTS of:

  • High quality food
  • Relaxation
  • Fun & Laughter
  • Sisterhood
  • Support
  • Success

If you are ready to join me in a week of quality, delicious food, sign up for the Retreat now so you can participate for FREE!  You are worth it!

This cleanse will take commitment, self-compassion and the support of your loved ones.  You will have to spend some time in the kitchen, some time in self-reflection and you will need to make time for adequate sleep.  You will receive:

  • Daily emails to guide you through the process
  • A grocery list
  • Recipes
  • Activities for your mind and spirit
  • Private Facebook Group to connect with other participants
  • Support from me all week
  • Bonus: A one-on-one session with Blue Russ!

 This cleanse is highly adaptable, and we are not using supplements, making this a safe approach even if you are pregnant or nursing. It is vital that you listen to your body throughout the cleanse. You should not go hungry or suffer.  There is always room for adaptation. This is especially true if you are growing or nursing a little one. (Note that this Cleanse is not designed to diagnose or treat disease. It is not a replacement for medical care.)

Ready to make this commitment to yourself?  Sign up now!

Interested is just doing the cleanse? Sign up here!

What’s it like to take this step for yourself?

Here is what past participants have said about this Cleanse:

“ I enjoyed thinking more about my food choices—i have a tendancy to just eat whatever is at hand. I am also listening to my body more. I liked that I lost weight, that my bowels are more regular, and that I just feel more…awake.”

— Laura in Akron, OH

“I loved all the choices. This was truly eye opening. I never felt hungry or like I was really doing without. It inspired me to make foods that I have been wanting to for a long time and never made the time to do. It also introduced me to new foods. I loved the support I felt from everyone through FB.”

— Susan in Mesa, AZ
The food is definitely satisfying and filling. I’m finding that my digestion is much better and my stomach feels better.”
— Jenny in Phoenix, AZ
“I have been getting some great sleep this week. I think my body is loving the good food, meditation and lots of water!”
— Joanne in Madison, WI

Magical Mama Retreat 2015 is here!

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Mamas, we are so excited to OFFICIALLY announce that Magical Mama Retreat 2015 is ON! Mark your calendars now (right now, get that phone out!) for November 6th, 7th, and 8th.

The retreat where Arizona mamas go to fully unwind, relax, experience deep sisterhood, and self discovery is happening again this year, bigger and better than ever!JAC_3387

For 2015, we’ve extended the retreat to a full weekend. This allows us to offer all the workshops, delicious organic food, yoga, and sound healing that you love, at the truly magical desert hide-away up north, Arcosanti, PLUS new nature hikes, self-reflection and journaling time, and other exciting adventures in self-discovery we’ll be announcing over the coming months! With all this, we are keeping prices low, starting at just $397 for the entire weekend.JAC_3574

And, because we know you want your best friend to get all loved up too this year, we are offering a BFF Bonus! If you and a buddy sign up before August 20th, you both get Blue’s Gentle Nourishing Cleanse for free!

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When mama’s happy, everyone’s happy. You know it’s true!

All our love,

Jennifer & BlueJAC_3435

Register for Magical Mama Retreat 2015 right here!

Filling Mama’s Cup- A Guided Imagery Self-Discovery Experience

Welcome, Beautiful!

Blue and I are unabashed promoters and celebrators of immaculate self-care. Truly, it’s what keeps us able to give.

JAC_3437But, for many women, the concept of self-care is new, maybe even a little foreign.  Self-care?  What’s that?  Like, when I eat the carrot and celery scraps left over on my children’s plate, after they’ve had snack?

Well, for you mamas who can’t remember your last massage, can’t remember what creative project you last finished, and are still hungry after the carrots and celery, I invite you to take just 20 minutes today, to embark on a very important journey of self-discovery.

In this relaxing and rejuvenating audio, you will:

*Discover what helps you feel “filled up”, allowing you to joyfully care for others

*Remember what it feels like to be truly nourished

*Easily create your own simple action plan for bringing immaculate self-care into your life, right now

Enjoy, and please feel free to share!

And, what better time to receive some amazing self-care than Mother’s Day?  Check out your ticket to the best Mother’s Day present EVER, right here!

Remember, self care looks different for each mama.  Blue loves the ocean, and Jen loves to climb trees. : )

Much love always,

Jen and Blue

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Magical Mother’s Day Invitation Video

Did your wife, girlfriend, best friend, sister, or mother send you here? Did they let you know that they want 6 hours of sisterhood, self-discovery, pampering, and delicious organic food for Mother’s Day?

Well, then, kind soul, you are in the right place!

You know the difference that this woman makes in the world each and every day. You know how hard she works, how deeply she loves, and how much she deserves a day just for herself.

Here’s the video she was talking about. See how this would be perfect for her? And, you can sign her up right here! Space is limited, so secure her spot today!

Q & A with Magical Mama (video)

Jennifer Hoeprich (of the Magical Mama Retreat team) recently sat down with Krystyna Bowman, of Sweet Pea Births to offer insight about our plans for 2015… check it out!!

Join in!! Register for your Magical Mama experience here!

Learn more about Jennifer Hoeprich at Moxie Meditation.

Learn more about Blue Russ (the other half of the Magical Team) at Blue Russ Health Coaching.

It’s Here… Magical Mama Retreat 2015!

MindsGarden-4viewMamas, we are so excited to OFFICIALLY announce that Magical Mama Retreat 2015 is ON! Mark your calendars now (right now, get that phone out!) for November 6th, 7th, and 8th.  And, keep reading to find out about a new in-town event this year that’s really gonna knock your socks off!

The retreat where Arizona mamas go to fully unwind, relax, experience deep sisterhood, and self discovery is happening again this year, bigger and better than ever!JAC_3387

For 2015, we’ve extended the retreat to a full weekend. This allows us to offer all the workshops, delicious organic food, yoga, and sound healing that you love, at the truly magical desert hide-away up north, Arcosanti, PLUS new nature hikes, self-reflection and journaling time, and other exciting adventures in self-discovery we’ll be announcing over the coming months!  With all this, we are keeping prices low, starting at just $397 for the entire weekend.JAC_3574

AND, brand new this year is our Magical Mother’s Day!

Come join us on Saturday, May 30th, in Mesa, for six hours of AWESOME.  This is a local retreat designed with busy mamas in mind.  We will be pampered with professional foot massages after choosing the flower petals, salts, and essential oils we want at our super luxurious foot bath bar.  We’ll be tapping into our own unique gifts as mothers and honoring ourselves, with a relaxing guided imagery session, as well as creating an intention for mothering over the next year, and taking action through inspiring vision boarding.  And, of course, we will have delicious, organic FOOD!  Believe it or not, all of this is offered at a daddy-lovin’ price of just $147.

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We know what you’re thinking… “Can I attend BOTH?” The answer is YES! We’ll even give you a FREE pass to Magical Mother’s Day when you register for the full Magical Mama Retreat by May 10th (Mother’s Day!) Plus we’ll throw in a surprise pampering gift you’ll get right away!… you read that right…You get showered with love all year long for one low price.

Hint: Share this post with your partner, and let them know what you’d like for Mother’s Day this year.  It’s gonna be a Win, win, WIN! 

When mama’s happy, everyone’s happy. You know it’s true!

All our love,

Jennifer & BlueJAC_3435

Register for Magical Mama Retreat 2015 right here, (Magical Mother’s Day and pampering Mother’s Day gift INCLUDED!)

OR Register for Magical Mother’s Day ONLY here.

Thank You, Magical Mamas!!

Thank you to all who contributed to our experience this past October!  Here’s a snap shot of the Magical Mama Retreat 2014:

JAC_3714Thank you to our amazing participants! We love you!

Thank you to Tonya Lewis Photography for the lovely record of the retreat.

JAC_3761Thank you to the Arcosanti Community and the Cosanti Foundation for providing the container for our growth.

Also, thank you to the Cafe at Arcosanti for providing our delicious food.

JAC_3363Introductions after first gathering.

JAC_3399Jennifer led the chakra clearing workshop and meditation.

JAC_3411Blue led the active listening workshop and magical food.

JAC_3435Jennifer and Blue demonstrate the goddess shower.

JAC_3719Jennifer wooed us with her musical talents.

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The bonfire after dinner in the minds garden rocked.

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Yoga in the morning, led by Iz.

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Sisterhood, need I say more??

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  Colleen led the ceramics workshop where we all created pendants.

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Gathering to view the storm that suddenly appeared during the sound healing led by Iz.

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Nature rewarded us with this beautiful double rainbow following the sound healing.  It solidified the value of our time together and all the shifts that resulted.

JAC_3738The team: Blue, Colleen, and Jennifer.  Thank you!

See you next year!