Filling Mama’s Cup- A Guided Imagery Self-Discovery Experience

Welcome, Beautiful!

Blue and I are unabashed promoters and celebrators of immaculate self-care. Truly, it’s what keeps us able to give.

JAC_3437But, for many women, the concept of self-care is new, maybe even a little foreign.  Self-care?  What’s that?  Like, when I eat the carrot and celery scraps left over on my children’s plate, after they’ve had snack?

Well, for you mamas who can’t remember your last massage, can’t remember what creative project you last finished, and are still hungry after the carrots and celery, I invite you to take just 20 minutes today, to embark on a very important journey of self-discovery.

In this relaxing and rejuvenating audio, you will:

*Discover what helps you feel “filled up”, allowing you to joyfully care for others

*Remember what it feels like to be truly nourished

*Easily create your own simple action plan for bringing immaculate self-care into your life, right now

Enjoy, and please feel free to share!

And, what better time to receive some amazing self-care than Mother’s Day?  Check out your ticket to the best Mother’s Day present EVER, right here!

Remember, self care looks different for each mama.  Blue loves the ocean, and Jen loves to climb trees. : )

Much love always,

Jen and Blue

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